On the Water
Saturday 2nd Session – 4 x Bridge Runs
High Tide: 0143 4.5Low Tide: 0748 1.4High Tide: 1405 4.4Low Tide: 2019 1.4 1015 briefing on the water 1030
Saturday 2nd Session – 6 x red post to red post
Low Tide: 0454 0.9High Tide: 1111 4.8Low Tide: 1714 0.9High Tide: 2324 4.7 1015 briefing on the water 1030
Saturday 2nd Session – 6 x 6 mins on 2 mins off
Low Tide: 0454 0.9High Tide: 1111 4.8Low Tide: 1714 0.9High Tide: 2324 4.7 Briefing 1015 on the water 1030
Saturday 2nd Session – Ten 10
Low Tide: 0454 0.9High Tide: 1111 4.8Low Tide: 1714 0.9High Tide: 2324 4.7 Briefing 1015 on the water 1030
Saturday 2nd Session – 4 x 8mins on 2mins off
High Tide: 0351 4.3Low Tide: 0950 1.7High Tide: 1618 4.2Low Tide: 2230 1.7 Briefing 1015Â On the water 1030
Saturday 2nd Session – Time trial
Low Tide: 0545 0.6 High Tide: 1145 4.8 Low Tide: 1805 0.6 Briefing 1015Â On the water 1030
We coach, train and compete in sprint and marathon canoe racing and hold regular taster sessions and beginners courses.
Useful links
Documentation
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