On the Water
Starter Session
Low Tide: 0454 0.9High Tide: 1111 4.8Low Tide: 1714 0.9High Tide: 2324 4.7 Briefing 0830 to 0900Â On the water 0930
Saturday 2nd Session – 4 x 8 mins on 2 mins off
High Tide: 0542 4.2Low Tide: 1204 1.9High Tide: 1807 4.0 Briefing 1015Â on the water 1030
Saturday 2nd Session – 2nd Hare and Hounds
High Tide: 0028 4.5Low Tide: 0619 1.6High Tide: 1231 4.4Low Tide: 1833 1.4 Briefing 1015 on the water 1030
Saturday 2nd Session – 6 x red post to red post
Low Tide: 0119 1.7High Tide: 0726 4.4Low Tide: 1345 1.6High Tide: 1947 4.3 Briefing 1015 on the water 1030
Saturday 2nd Session – 1st Hare and Hound
High Tide: 0119 4.3Low Tide: 0655 1.7High Tide: 1312 4.3Low Tide: 1912 1.6 Briefing 1015 on the water 1030
Saturday 2nd Session – 3 x Railway Bridge runs
Low Tide: 0249 1.2High Tide: 0917 4.7Low Tide: 1512 1.2High Tide: 2132 4.6 1015 briefing on the water 1030
We coach, train and compete in sprint and marathon canoe racing and hold regular taster sessions and beginners courses.
Useful links
Documentation
Copyright 2024 – Southampton Canoe Club