Woodmill Cafe Slipway
Saturday 2nd Session – K2 Handicap 5K Race
High Tide: 0040 4.7Low Tide: 0649 1.2High Tide: 1257 4.6Low Tide: 1917 1.0 Briefing 1015
Woodmill Cafe Slipway
Starter Session
High Tide: 0040 4.7Low Tide: 0649 1.2High Tide: 1257 4.6Low Tide: 1917 1.0 Briefing 0830
Banbury Canoe Club
Ross Warland Memorial Canal Challenge
No details available yet on the Banbury canoe club website
Workmobility, 1 Belvidere Terrace, Southampton SO14 5QR
Ergos – 8x 4 mins on 1 min off
Stay fit and ready for the water with our Ergo sessions! Indoor ergometer training keeps
Workmobility, 1 Belvidere Terrace, Southampton SO14 5QR
Circuits
Stay fit and ready for the water with our Circuit sessions! Indoor circuit training keeps
Woodmill Cafe Slipway
Saturday 2nd Session – K2 Handicap 5K Race
Low Tide: 0132 1.7High Tide: 0809 4.4Low Tide: 1404 1.6High Tide: 2032 4.2 Briefing 1015Â
We coach, train and compete in sprint and marathon canoe racing and hold regular taster sessions and beginners courses.
Useful links
Documentation
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