Woodmill Activity Centre
Polo Session
Canoe Polo with Southampton Canoe Club! Looking for a fun, fast-paced water sport? Join Southampton
Workmobility, 1 Belvidere Terrace, Southampton SO14 5QR
Circuits
Stay fit and ready for the water with our winter Circuit sessions! Indoor circuit training
Workmobility, 1 Belvidere Terrace, Southampton SO14 5QR
Ergos – 6 x 5mins on 1 min off
Stay fit and ready for the water with our Ergo sessions! Indoor ergometer training keeps
Workmobility, 1 Belvidere Terrace, Southampton SO14 5QR
Circuits
Stay fit and ready for the water with our winter Circuit sessions! Indoor circuit training
Nottingham
Nottingham Regatta
Woodmill Cafe Slipway
Saturday 2nd Session – 8 x 4mins on 1min off
High Tide: 0554 3.6 Low Tide: 1306 2.2 High Tide: 1843 3.6 Briefing 1015 –
We coach, train and compete in sprint and marathon canoe racing and hold regular taster sessions and beginners courses.
Useful links
Documentation
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