Woodmill Activity Centre
K4 Sprint Trial
Low Tide: 0527 1.1 High Tide: 1144 4.5 Low Tide: 1745 1.2 High Tide: 2350
Woodmill Activity Centre
Polo Session – Monday
Canoe Polo with Southampton Canoe Club! Looking for a fun, fast-paced water sport? Join Southampton
Woodmill Activity Centre
8 x 4mins on 1 off – Evening Session
Training Session High Tide: 0059 4.7Low Tide: 0717 0.7High Tide: 1326 4.8Low Tide: 1937 0.9
Woodmill Activity Centre
Polo Session – Wednesday
Canoe Polo with Southampton Canoe Club! Looking for a fun, fast-paced water sport? Join Southampton
Woodmill Activity Centre
Circuits
Join our Circuit Training Sessions! Designed for all fitness levels and including workouts to build
Woodmill Activity Centre
4 x 2mins on 1mins off x 3 – Evening Session
Training Session High Tide: 0222 4.6Low Tide: 0839 0.8High Tide: 1454 4.7Low Tide: 2102 1.0
We coach, train and compete in sprint and marathon canoe racing and hold regular taster sessions and beginners courses.
Useful links
Documentation
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