4 x 2mins on 1mins off x 3 – Evening Session
Training Session
High Tide: 0222 4.6
Low Tide: 0839 0.8
High Tide: 1454 4.7
Low Tide: 2102 1.0
day
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hr
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min
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sec
We coach, train and compete in sprint and marathon canoe racing and hold regular taster sessions and beginners courses.
Useful links
Documentation
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