Polo Session – Monday

Canoe Polo with Southampton Canoe Club! Looking for a fun, fast-paced water sport? Join Southampton

Ten 10 K2 Race – Evening Session

Training Session Low Tide: 0259 1.5High Tide: 0919 4.1Low Tide: 1528 1.5High Tide: 2145 4.3

Polo Session – Wednesday

Canoe Polo with Southampton Canoe Club! Looking for a fun, fast-paced water sport? Join Southampton

Circuits

Join our Circuit Training Sessions! Designed for all fitness levels and including workouts to build

3 x Railway Bridge runs – Evening Session

Training Session Low Tide: 0455 1.1High Tide: 1120 4.4Low Tide: 1717 1.2High Tide: 2329 4.5

National Marathon Championships Norwich