On the Water
6 x 6mins on 2 off
High Tide: 0058 4.5 Low Tide: 0712 0.8 High Tide: 1323 4.6 Low Tide: 1929 1.1
Long Time Trial
Low Tide: 0523 0.9 High Tide: 1147 4.6 Low Tide: 1742 1.1 High Tide: 2352 4.6
Railway to Northam x 6
High Tide: 0415 4.3 Low Tide: 1016 1.3 High Tide: 1648 4.4 Low Tide: 2250 1.5
K4 Sprint Trial
Low Tide: 0527 1.1 High Tide: 1144 4.5 Low Tide: 1745 1.2 High Tide: 2350 4.6
6x6mins on 2 off
High Tide: 0511 3.8 Low Tide: 1055 1.8 High Tide: 1744 3.9 Low Tide: 2336 2.1
8 x 800m – Evening Session
Training Session Low Tide: 0401 1.4High Tide: 1029 4.3Low Tide: 1623 1.4High Tide: 2239 4.4 Â
We coach, train and compete in sprint and marathon canoe racing and hold regular taster sessions and beginners courses.
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