Workmobility, 1 Belvidere Terrace, Southampton SO14 5QR
Circuits
Join our Circuit Training Sessions! Designed for all fitness levels and including workouts to build
Woodmill Activity Centre
4 x Back to back
Low Tide: 0308 1.5High Tide: 0925 4.4Low Tide: 1536 1.2High Tide: 2202 4.5
Woodmill Activity Centre
Polo Session
Canoe Polo with Southampton Canoe Club! Looking for a fun, fast-paced water sport? Join Southampton
Workmobility, 1 Belvidere Terrace, Southampton SO14 5QR
Ergo – 9x3mins on 1 min off
Stay fit and ready for the water with our winter ergo sessions! Â When cold
Woodmill Activity Centre
Polo Session
Canoe Polo with Southampton Canoe Club! Looking for a fun, fast-paced water sport? Join Southampton
Workmobility, 1 Belvidere Terrace, Southampton SO14 5QR
Tuesday Night Ergos
Book your place at 6pm or 7pm via Class Bookings on the Menu in your
We coach, train and compete in sprint and marathon canoe racing and hold regular taster sessions and beginners courses.
Useful links
Documentation
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