8 x 500m

02:49 L: 2.01m 09:05 H: 3.76m 15:18 L: 2.03m 21:19 H: 3.85m

Nottingham Regatta

4 x Bridge Runs

04:19 L: 1.20m 10:38 H: 4.32m 16:41 L: 1.23m 22:47 H: 4.36m

Polo Session – Monday

Canoe Polo with Southampton Canoe Club! Looking for a fun, fast-paced water sport? Join Southampton

8 x 4mins on 1 off

00:03 H: 4.68m 06:16 L: 0.36m 12:30 H: 4.75m 18:35 L: 0.49m

Polo Session – Wednesday

Canoe Polo with Southampton Canoe Club! Looking for a fun, fast-paced water sport? Join Southampton