Taster Session

Long Time Trial

Low Tide: 0523 0.9 High Tide: 1147 4.6 Low Tide: 1742 1.1 High Tide: 2352

Polo Session – Monday

Canoe Polo with Southampton Canoe Club! Looking for a fun, fast-paced water sport? Join Southampton

6 x 6mins on 2 off

High Tide: 0058 4.5 Low Tide: 0712 0.8 High Tide: 1323 4.6 Low Tide: 1929

Polo Session – Wednesday

Canoe Polo with Southampton Canoe Club! Looking for a fun, fast-paced water sport? Join Southampton

Circuits

Join our Circuit Training Sessions! Designed for all fitness levels and including workouts to build