Woodmill Activity Centre
Polo Session – Wednesday
Canoe Polo with Southampton Canoe Club! Looking for a fun, fast-paced water sport? Join Southampton
Woodmill Activity Centre
Circuits
Join our Circuit Training Sessions! Designed for all fitness levels and including workouts to build
Woodmill Activity Centre
Evening Session – 10 x 1min 2mins off
Training Session Low Tide: 0547 0.8 High Tide: 1212 4.5 Low Tide: 1810 1.1 Â
Woodmill Activity Centre
Crewboat K4-3mins on 1 off
Training Session High Tide: 0107 4.4 Low Tide: 0721 0.8 High Tide: 1353 4.5 Low
Woodmill Activity Centre
Polo Session – Monday
Canoe Polo with Southampton Canoe Club! Looking for a fun, fast-paced water sport? Join Southampton
Woodmill Activity Centre
Evening Session – 8 x 500m
Training Session High Tide: 0326 4.1Low Tide: 0932 1.2High Tide: 1622 4.2Low Tide: 2157 1.6
We coach, train and compete in sprint and marathon canoe racing and hold regular taster sessions and beginners courses.
Useful links
Documentation
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