Evening Session – 4 x 2mins on 1mins off x 3
Training Session
Low Tide: 0048 1.8
High Tide: 0646 4.0
Low Tide: 1314 1.5
High Tide: 1923 4.2
day
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hr
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min
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sec
We coach, train and compete in sprint and marathon canoe racing and hold regular taster sessions and beginners courses.
Useful links
Documentation
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