Evening Session – 8 x 4mins on 1 min off
Training Session
High Tide: 0000 4.4
Low Tide: 0603 1.2
High Tide: 1234 4.3
Low Tide: 1817 1.4
day
:
hr
:
min
:
sec
We coach, train and compete in sprint and marathon canoe racing and hold regular taster sessions and beginners courses.
Useful links
Documentation
Copyright 2024 – Southampton Canoe Club