Southampton Canoe Club https://validator.w3.org/feed/docs/rss2.html Frank Luzmore 2027 Devizes to Westminster Winter Warm-Up Ross Warland Memorial Canal Challenge BCCC Charles Hicks Challenge 2026. Hasler Race – Banbury Starter Session Starter Session Saturday 2nd Session – K2 Handicap 5K Race Saturday 2nd Session – 6 x red post to red post Saturday 2nd Session – 4 x 8 mins on 2 mins off Saturday 2nd Session – 2nd Hare and Hounds Saturday 2nd Session – K2 Handicap 5K Race Saturday 2nd Session – 6 x red post to red post Saturday 2nd Session – 1st Hare and Hound Saturday 2nd Session – 3 x Railway Bridge runs Saturday 2nd Session – 4 x Bridge Runs Saturday 2nd Session – 6 x 6 mins on 2 mins off Saturday 2nd Session – Ten 10 Circuits Circuits Circuits Circuits Circuits Circuits Circuits Circuits Circuits Ergos -5 x 6 mins on 1 min off Ergos – 6 x 5mins on 1 min off Ergos – 8x 4 mins on 1 min off Ergos – 5 x 6 mins on 1 min off Ergos – 6 x 5mins on 1 min off Ergos – 8 x 4 mins on 1 min off Ergos – 9 x3 mins on 1min off Circuits Circuits Ergos – 9 x3 mins on 1min off Ergos – 8 x 4mins on 1 off Ergos – 5×6 mins on 1 min off Ergos – 6 x 5mins on 1 min off Ergos – 9 x3 mins on 1min off Saturday 2nd Session – 4 x 8mins on 2mins off Taster Sessions Monthly River Round Up Committee Meeting Minutes Ergo and Circuit Sessions Health, Safety, Safeguarding and Welfare Day 1 — Foundations Day 2 — Systems Home